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Rise and Shine with Your Cycle

A Morning Routine Starter Kit for Women

by Alyssa Katelyn

This starter kit is designed for women looking to optimize their morning routine by syncing it with their menstrual cycle. With this starter kit, you’ll learn how you can create a morning routine that not only aligns with your body’s natural rhythm but also helps you start your day feeling refreshed and energized.

Get it today for only...



Just use the code RISE7 at checkout for the limited-time discount price

Grab it now!

What You Get in the Starter Kit

The Rise and Shine with Your Cycle ebook

($24 value)

This ebook will help you understand the different phases of your menstrual cycle and introduce you to the idea of cycle syncing.

You'll then learn how you can customize your morning routine with exactly what you need during each phase of your cycle.

The Your Morning Routine Plan Notion Template

($27 value)

This Notion template will help you apply what you learned in the ebook so you can start implementing the process into your morning routine right away.

Q&A Replay with Alyssa Katelyn!

($32 value)

When I first released this product, I hosted a live Q&A for everyone. They asked such amazing questions and we had some great conversations.

As part of the kit, you get instant access to the replay of this call!

During this call, we talked about:

- How to changed up your workouts with your cycle

- How to deal with low energy during your period

- And more!

That's a total value of over $75!!

But you can get it today for only...

$37 $7

Just use the code RISE7 at checkout for the limited-time discount price

Hey Hey Girl!

My name is Alyssa Katelyn and I've been enjoying the benefits of having a morning routine for years, but I always felt like there was something missing.

Every month during the days leading up to my period and even during it, I was always extra tired and would really struggle to wake up at the same time every morning like I usually do.

I would get so annoyed because the morning routine gurus would always say that consistency is key when it comes to your morning routine.

But it wasn't until recently that I came across the idea of cycle syncing and how we should actually be changing up our diets, workouts, and daily routines with our menstrual cycle because our hormones go up and down and our bodies need different things depending on what phase we are in.

This new information absolutely blew my mind and I immediately started applying it to my morning routine and it completely changed the game.

Now I have a morning routine that changes with my cycle and that actually works with my body, not against it.

Now I want to help you do the same!

I'm so excited to help you Rise and Shine with Your Cycle!

Alyssa Katelyn

Create a MORNING ROUTINE that actually works with your body, not against it!

Grab the Morning Routine Starter Kit Right Now.

A $75 value for just...



Just use the code RISE7 at checkout for the limited-time discount price

**This is a digital product. You will receive this product via email**